Daily gratitude and reflection prompts
Research shows that gratitude exercises help reduce anxiety and stress, improve sleep, and make people happier. We worked with experts to ensure that even young children can participate and reflect on things they are grateful for.
Improve communication about feelings
Children can use the included Emomo stickers to indicate how they feel that day, which opens up a channel of communication with their parents. Making this a habit can help your child’s early emotional learning.